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21-DAY WEIGHT LOSS PROGRAMME

Doctor-led weight programme, from home.

A 21-day programme with a registered doctor: a video consultation, a personalised diet and lifestyle plan, and one month of follow-up support.

Register for the programme See how it works
RM40 first consult Video call via Meet or Zoom 1 month monitoring
Dr Mohd Izzat Amir
Dr Mohd Izzat Amir
Registered doctor · Weight management · 12 years experience
Consult from home
No queue, no traffic
Registered doctor Consent before booking No hidden consult fees Malay or English
A couple walking together in a city park
WHY A DOCTOR-LED APPROACH

A plan that looks at the full picture

  • Considers medical history, sleep, stress and daily habits
  • Practical guidance on portions, meal timing and lifestyle
  • Progress reviewed with a registered doctor
  • Steady, sustainable changes, no extreme restriction

Every plan starts with a consultation, so the guidance fits the individual rather than a generic template.

THE SOLUTION

A doctor-led programme, built around you

Everything in your 21-Day Weight Loss Programme. No hidden consult fees.

A video consultation on a phone at home

1-to-1 video consult

Your doctor reviews your questionnaire, weight history and goals via Google Meet or Zoom.

A balanced plate with brown rice, grilled chicken and vegetables

Personalised diet plan

Practical guidance on portions, meal timing and lifestyle, tailored to your health and routine.

A couple walking in a park

1 month monitoring

Log your weight and BMI in your dashboard. Book an RM20 follow-up whenever you need a check-in.

YOUR 21-DAY JOURNEY

A focused start, not a crash diet

A structured three-week start to build habits, with follow-up support after day 21.

D1WEEK 1

Assessment & plan

Video consult, then your personalised diet guidance and realistic targets.
D7WEEKS 2–3

Active programme

Log your weight weekly in Calculate my BMI. Small, steady changes beat dramatic drops.
D21AFTER DAY 21

Support window

Monitoring continues for a month. RM20 follow-up for plan tweaks or a check-in.
HOW TO START

From register to video consult in 4 steps

  1. 01

    Register

    Create your patient account and accept the privacy and telehealth consent forms.
  2. 02

    Health questionnaire

    Answer a short set of questions about your health and weight goals.
  3. 03

    Pick a slot & pay RM40

    Choose Google Meet or Zoom, pay by bank transfer and upload your receipt.
  4. 04

    Meet your doctor

    Get your video link once payment is verified, and start your 21-day plan.
Start step 1: Register
Dr Mohd Izzat Amir
MEET YOUR DOCTOR

Dr Mohd Izzat Amir

MBBCh (Universiti Mansoura) · Fellow Addiction Medicine · 12 years experience

A physician focused on weight management and general practice. Every consultation runs over secure video, with structured clinical notes and follow-up care. Consultations in Malay or English.

MMC No.: [MMC NO.] · APC: [APC NO.]
START TODAY
RM40first doctor consult
  • Health questionnaire & video consult
  • Personalised diet & lifestyle plan
  • 21-day programme + 1 month monitoring
  • Follow-up consults only RM20
Any further treatment is only recommended after your doctor's assessment, and its cost is discussed with you first. Register for the programme

Who the programme is designed for

  • Adults 18+ in Malaysia
  • Looking for doctor-guided weight management
  • Prefer a structured plan over DIY dieting
  • Prefer a consultation from home

See a doctor in person if

You are pregnant or breastfeeding, or have a medical emergency. For emergencies, call 999.

Common questions

What happens in the first consultation?

Your doctor reviews your questionnaire, weight history, lifestyle and medications, then gives you personalised diet guidance and realistic targets for the next 21 days.

Can I join from my phone?

Yes. You just need a stable connection and a working camera for Google Meet or Zoom.

Does everyone get the same plan?

No. Your doctor assesses each patient individually and recommends a plan based on your own health.

How do I pay?

By bank transfer. Upload your receipt in your dashboard and the team confirms your slot within clinic hours.

Is my information private?

Yes. Your health information is only seen by your doctor and the clinic team. See our Privacy Policy.

Start your 21-day programme with a doctor.

Register now. The first doctor consult is RM40.

Register for the programme Have a question first? WhatsApp us at +60 11-4307 9324
21-Day Weight Loss Programme · RM40 first consult Register now